{"id":1814,"date":"2016-04-01T22:27:43","date_gmt":"2016-04-01T20:27:43","guid":{"rendered":"http:\/\/www.nmcc.dk\/?p=1814"},"modified":"2016-04-01T22:29:05","modified_gmt":"2016-04-01T20:29:05","slug":"standerhejsning-soendag-3-april-kl-0900","status":"publish","type":"post","link":"https:\/\/www.nmcc.dk\/?p=1814","title":{"rendered":"Standerhejsning &#8211; S\u00f8ndag 3.april kl.09:00"},"content":{"rendered":"<p><strong>P\u00e5 s\u00f8ndag starter sommers\u00e6sonen for NMCC, klubben er nu oppe p\u00e5 mere end 160 medlemmer s\u00e5 vi forventer en rigtig god s\u00e6son.<\/strong><\/p>\n<div class=\"text_exposed_show\">\n<p><strong>Det bliver en prologk\u00f8rsel rundt til nogle af klubbens t\u00f8jsponsorer, en tur p\u00e5 ca.2 timer. Efterf\u00f8lgende er der pr. tradition p\u00f8lser i klubhuset.<\/strong><\/p>\n<p><strong>Der er lagt op til en s\u00e6son med hold i alle sv\u00e6rhedsgrader, lige fra cafehold, damehold\/intro, hold der k\u00f8rer op til 25 km\/t og et hold fra 25 til 28 km\/t i snit, sidst et hold med h\u00f8j fart som k\u00f8rer med et snit p\u00e5 28+km\/t.<\/strong><\/p>\n<p><strong>Der vil hele sommeren v\u00e6re tr\u00e6ning 3 gange om ugen fra klubhuset p\u00e5 Pilebrovej 1 i Nex\u00f8. Tidpunkterne for tr\u00e6ning er s\u00f8ndag kl.9.00 til 12.00. Tirsdag kl. 17.00 til kl.19.00 og torsdag kl. 17.00 til 19.00.<\/strong><\/p>\n<p><strong>Nye medlemmer er meget velkommen p\u00e5 s\u00f8ndag, som er en rigtig god opstartsdag, hvor der er tid til en snak hvis man g\u00e5r med planer om cykeltr\u00e6ning.<\/strong><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>P\u00e5 s\u00f8ndag starter sommers\u00e6sonen for NMCC, klubben er nu oppe p\u00e5 mere end 160 medlemmer s\u00e5 vi forventer en rigtig god s\u00e6son. Det bliver en prologk\u00f8rsel rundt til nogle af [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1814","post","type-post","status-publish","format-standard","hentry","category-arkiv"],"_links":{"self":[{"href":"https:\/\/www.nmcc.dk\/index.php?rest_route=\/wp\/v2\/posts\/1814","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nmcc.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nmcc.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nmcc.dk\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nmcc.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1814"}],"version-history":[{"count":3,"href":"https:\/\/www.nmcc.dk\/index.php?rest_route=\/wp\/v2\/posts\/1814\/revisions"}],"predecessor-version":[{"id":2175,"href":"https:\/\/www.nmcc.dk\/index.php?rest_route=\/wp\/v2\/posts\/1814\/revisions\/2175"}],"wp:attachment":[{"href":"https:\/\/www.nmcc.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1814"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nmcc.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1814"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nmcc.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1814"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}